Watt is the first system designed to give you a complete overview of your lifestyle, helping you manage the areas of your life that impact wellbeing
Connect your wearables, calendars and devices to visualize your health and lifestyle at all times.
Watt tracks and categorizes your time spending to give you continuous analytics of your sleep and work-life balance.
Watt continuously analyzes the sleep and energy expenditure data from your wearable to help you visualize your physical activity, circadian health and recovery.
Track if your weekly activity levels are above or below standards required to gain mental and physical health benefits.
Monitor your circadian health by continuously analyzing the variation in your sleep time, wake time and energy levels.
Visualize how your sleep time and physical activity can impact your lifestyle, mood and productivity.
Give an intention to every moment of your life and take action.
Use timed activities to direct your time and energy towards what you need the most.
Check-in with yourself for one minute everyday to log your activities and habits.
Receive weekly insights and reports to make informed decisions in your life.
Take our free behavioral test to learn how you spend your time and energy compared to the average person
How your time spending compares to the average person of your age group.
Your energy expenditure and physical activity levels relative to health guidelines.
Your weekly busy time, leisure time and work-life balance.
